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Cycling Routes Safe for Families and Beginners

Delhi's outdoor spaces are becoming increasingly popular for cycling, with many parks and trails suitable for all ages and skill levels.

By Delhi Wellness Desk · Published 4 July 2026, 6:18 pm

2 min read

Cycling Routes Safe for Families and Beginners
Photo: Photo by Ranjeet Chauhan on Pexels

Delhi has over 200 kilometres of cycling routes, with many of them safe for families and beginners to enjoy, according to the Delhi Cycling Club, a local organisation that promotes cycling in the city.

The popularity of cycling in Delhi is on the rise, driven by the growing awareness of the need for a healthier lifestyle and the increasing congestion on the city's roads. With the clean eating movement gaining momentum and the winter running season in full swing, many Delhiites are looking for alternative ways to stay active and healthy. Cycling is an excellent option, providing an opportunity to explore the city's many parks and outdoor spaces while getting some exercise.

Local Cycling Hotspots

For those looking to start cycling, there are several safe and beginner-friendly routes to choose from. The Lodi Garden, with its scenic paths and plenty of greenery, is a popular spot for cyclists. Another favourite is the Nehru Park, which offers a dedicated cycling track and stunning views of the surrounding landscape. The Delhi University area is also a hub for cycling, with its wide roads and relatively low traffic making it an ideal spot for beginners. The India Gate circle, with its designated cycling lane, is another popular spot for families and beginners.

According to data from the Delhi Traffic Police, the number of cyclists on the city's roads has increased by 25% in the past year, with over 10,000 cyclists using the city's dedicated cycling lanes every day. The Delhi Cycling Club has also reported a significant increase in membership, with over 500 new members joining in the past six months. The cost of renting a cycle in Delhi can range from Rs 100 to Rs 500 per day, depending on the type and quality of the cycle, making it an affordable option for those looking to try out cycling.

For those looking to get started with cycling, there are several options available. The Delhi Cycling Club offers guided tours and cycling lessons for beginners, starting from Rs 200 per session. Many local cycle rental shops, such as the ones found in the Hauz Khas and Connaught Place areas, also offer cycling gear and accessories for sale and rent. With the city's cycling infrastructure continuing to improve, now is the perfect time to dust off that old cycle or rent a new one and hit the roads.

Topic:#Wellness

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